I met my PT yesterday for a session. It felt great to be back! I couldn't do any training for my upper body, but it was ok anyway.
Some exercises are quite difficult - yesterday I was doing a new one and I had problems to find the technique - I lost the ball all the time!
I was just going to say that I think I have improved myself according to the abs training, but then he gave me an exercise and I thought I could never ever move... It's a weird feeling - you know what to do, you struggle, but your body doesn't move...
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