I also use Aftonbladets Viktklubb to keep track of the calories I eat. We weigh ourselves every week and meassure our waist once a month. Today I was time to do both.
Weight: 84,1
Waist: 81
Weightloss of 3,9 kg in three weeks and I've lost 5 cm on my waist.
This feels really good! It doesn't feel like I am giving up something either. I just have so much fun! Now it's even more fun to go to the gym. I've tried some classes and that made me talk to some people at the gym and that makes me less nervous.
The work out is intense, but it makes me feel really good afterwards. I am proud of myself when I realise what I'm actually capable of doing.
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I relocated to Brighton, England at the end of October 2007. Then I moved back to Sweden in January 2009 to study. I study Wellness and will become personal trainer, wellness coach and nutritionist.
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