I have done 2 sessions with my PT now. I feel so energetic, happy and content. The training is fun, I am looking forward to it all the time!
I do 2 classes of spinning a week and tomorrow I will try body pump. Then I will do the program I got from my PT and the 5th day I will do the training with my PT (different exercises every time). That means intense traning five days a week. Lovely!
Ok, I realise I have a long way to go, but after only one week I feel so different! My PT says that I will notice a big difference after three months and I am sure he is right! I can imagine...
On Monday we will make some new measurements...
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